July 19, 2025 And We Rise

April 11, 2025April 11, 2025 And We Rise

Kindness Matters

January 12, 2025January 12, 2025 And We Rise

Weight Isn’t Everything

January 28, 2024January 28, 2024 And We Rise

If It’s Important

January 5, 2024January 5, 2024 And We Rise

Well, THAT Didn’t Go to Plan!

September 12, 2023 And We Rise

Why I’m Stopping Saxenda

October 2, 2022October 3, 2022 And We Rise

Failure is NOT an Option

September 21, 2022September 21, 2022 And We Rise

Becoming a Butterfly

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The First Step is the Hardest

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Careful What You Feed Your Brain