January 19, 2025January 19, 2025 And We Rise

I Owe You Nothing

October 8, 2023October 8, 2023 And We Rise

Why I’m Hesitant About Being a Personal Trainer

February 23, 2023January 25, 2023 And We Rise

Who are Some People Who Inspire You And Why?

September 9, 2022September 9, 2022 And We Rise

The First Step is the Hardest

August 30, 2022August 30, 2022 And We Rise

Why Boundaries are Essential

November 24, 2021November 22, 2021 And We Rise

Maybe the Problem IS You

November 29, 2020November 29, 2020 And We Rise

The Problem with Body Positivity

August 10, 2020August 10, 2020 And We Rise

Don’t Believe Everything You See

July 23, 2020July 23, 2020 And We Rise

The Fitness Challenge is Over (for me)

July 20, 2020July 20, 2020 And We Rise

The Only Time it’s Okay