January 5, 2024January 5, 2024 And We Rise

Well, THAT Didn’t Go to Plan!

January 2, 2024January 2, 2024 And We Rise

Looking Towards 2024

October 8, 2023October 8, 2023 And We Rise

Why I’m Hesitant About Being a Personal Trainer

September 12, 2023 And We Rise

Why I’m Stopping Saxenda

November 22, 2022 And We Rise

Yes, Actually You Can!

October 2, 2022October 3, 2022 And We Rise

Failure is NOT an Option

September 28, 2022September 28, 2022 And We Rise

Should Have Been Born a Boy

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Becoming a Butterfly

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The First Step is the Hardest

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Careful What You Feed Your Brain