February 16, 2024February 16, 2024 And We Rise

Preparing for our Trip

January 5, 2024January 5, 2024 And We Rise

Well, THAT Didn’t Go to Plan!

October 8, 2023October 8, 2023 And We Rise

Why I’m Hesitant About Being a Personal Trainer

April 26, 2023April 26, 2023 And We Rise

Saxenda… Wonder Drug or Part of the Problem?

September 28, 2022September 28, 2022 And We Rise

Should Have Been Born a Boy

September 9, 2022September 9, 2022 And We Rise

The First Step is the Hardest

November 26, 2021November 26, 2021 And We Rise

The Truth About Weight Loss

November 24, 2021November 22, 2021 And We Rise

Maybe the Problem IS You

October 18, 2021 And We Rise

So I DON’T Have Lipedema

July 9, 2021July 9, 2021 And We Rise

Build Your Self Confidence