February 16, 2024February 16, 2024 And We Rise

Preparing for our Trip

January 5, 2024January 5, 2024 And We Rise

Well, THAT Didn’t Go to Plan!

October 8, 2023October 8, 2023 And We Rise

Why I’m Hesitant About Being a Personal Trainer

September 12, 2023 And We Rise

Why I’m Stopping Saxenda

April 26, 2023April 26, 2023 And We Rise

Saxenda… Wonder Drug or Part of the Problem?

February 21, 2023January 24, 2023 And We Rise

What are You Afraid to Ask For? What Do You Need to Speak Up About?

February 19, 2023January 25, 2023 And We Rise

What Labels Do You Assign Yourself?

February 15, 2023February 15, 2023 And We Rise

Name Something You Love About Your Body and Personality

September 9, 2022September 9, 2022 And We Rise

The First Step is the Hardest

November 24, 2021November 22, 2021 And We Rise

Maybe the Problem IS You