February 25, 2024February 25, 2024 And We Rise

Don’t Care Too Much

January 5, 2024January 5, 2024 And We Rise

Well, THAT Didn’t Go to Plan!

October 8, 2023October 8, 2023 And We Rise

Why I’m Hesitant About Being a Personal Trainer

April 26, 2023April 26, 2023 And We Rise

Saxenda… Wonder Drug or Part of the Problem?

September 9, 2022September 9, 2022 And We Rise

The First Step is the Hardest

August 30, 2022August 30, 2022 And We Rise

Why Boundaries are Essential

November 24, 2021November 22, 2021 And We Rise

Maybe the Problem IS You

November 22, 2021November 21, 2021 And We Rise

The Hurt and the Healed

October 18, 2021 And We Rise

So I DON’T Have Lipedema

July 18, 2021July 18, 2021 And We Rise

The Lesson