February 16, 2024February 16, 2024 And We Rise

Preparing for our Trip

October 8, 2023October 8, 2023 And We Rise

Why I’m Hesitant About Being a Personal Trainer

September 12, 2023 And We Rise

Why I’m Stopping Saxenda

January 6, 2023January 6, 2023 And We Rise

Hello 2023

September 9, 2022September 9, 2022 And We Rise

The First Step is the Hardest

November 26, 2021November 26, 2021 And We Rise

The Truth About Weight Loss

November 24, 2021November 22, 2021 And We Rise

Maybe the Problem IS You

May 28, 2021 And We Rise

Live For You

March 1, 2021 And We Rise

You Do You

October 26, 2020October 27, 2020 And We Rise

But What If You Don’t?