January 5, 2024January 5, 2024 And We Rise

Well, THAT Didn’t Go to Plan!

October 8, 2023October 8, 2023 And We Rise

Why I’m Hesitant About Being a Personal Trainer

September 12, 2023 And We Rise

Why I’m Stopping Saxenda

June 20, 2023June 20, 2023 And We Rise

Permission to Seek Joy

April 26, 2023April 26, 2023 And We Rise

Saxenda… Wonder Drug or Part of the Problem?

February 26, 2023January 29, 2023 And We Rise

How Are You Making the World a Better Place?

February 25, 2023January 25, 2023 And We Rise

What Would Your Younger Self Be Proud of You for Today?

February 23, 2023January 25, 2023 And We Rise

Who are Some People Who Inspire You And Why?

February 22, 2023 And We Rise

What Does Your Support System Look Like? How Can You Make it Stronger?

February 21, 2023January 24, 2023 And We Rise

What are You Afraid to Ask For? What Do You Need to Speak Up About?