June 20, 2023June 20, 2023 And We Rise

Permission to Seek Joy

February 17, 2023January 24, 2023 And We Rise

What’s Something That You’re Working on That You Believe You Deserve?

February 15, 2023February 15, 2023 And We Rise

Name Something You Love About Your Body and Personality

February 11, 2023January 20, 2023 And We Rise

Where In Your Life Do You Need to Slow Down & Take Your Time?

February 7, 2023January 24, 2023 And We Rise

What Things Make you Feel Happy to Be Alive?

February 2, 2023January 20, 2023 And We Rise

What do you need to Forgive Yourself for?

August 30, 2022August 30, 2022 And We Rise

Why Boundaries are Essential

April 8, 2022April 8, 2022 And We Rise

I Release Thee

November 22, 2021November 21, 2021 And We Rise

The Hurt and the Healed

October 18, 2021 And We Rise

So I DON’T Have Lipedema