January 5, 2024January 5, 2024 And We Rise

Well, THAT Didn’t Go to Plan!

January 2, 2024January 2, 2024 And We Rise

Looking Towards 2024

October 8, 2023October 8, 2023 And We Rise

Why I’m Hesitant About Being a Personal Trainer

September 12, 2023 And We Rise

Why I’m Stopping Saxenda

February 21, 2023January 24, 2023 And We Rise

What are You Afraid to Ask For? What Do You Need to Speak Up About?

January 6, 2023January 6, 2023 And We Rise

Hello 2023

October 2, 2022October 3, 2022 And We Rise

Failure is NOT an Option

September 9, 2022September 9, 2022 And We Rise

The First Step is the Hardest

September 4, 2022September 4, 2022 And We Rise

Careful What You Feed Your Brain

March 6, 2022March 6, 2022 And We Rise

Out of the Darkness